Weekly schedule
Sunday
- 10:30 AM–11:30 AMLenaDrop-in
Frequently asked questions
When is Gentle Flow offered at Creating Space Yoga?
Gentle Flow at Creating Space Yoga runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does Gentle Flow cost at Creating Space Yoga?
Memberships at Creating Space Yoga start at $115/month and include Gentle Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Flow near me?
Creating Space Yoga offers Gentle Flow in Portland, ME at 1717 Congress Street.
More classes at Creating Space Yoga
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- Outdoor Yoga Weather PermittingYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Restorative YogaAn excellent practice for restoring the body after injury, illness or simply to slow down. Postures held without effort...
- Vinyasa BasicsBeginner class focusing on basic postures, breath and alignment. Students explore poses to increase strength, balance, a...
- Vinyasa FlowSynchronizes breath with movement as one pose leads smoothly to the next, moving through sun salutations, balancing pose...
- YinA still, passive practice in which poses are held longer, opening the body's meridian system. Helps create space and inc...
- Yoga Core FusionBlends traditional vinyasa yoga poses with strength training moves for core stability, with a focus on abdominal strengt...
- Yoga For the Stiff & ReluctantYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...