About this class
Trains the body and mind to build lean toned muscles while promoting realignment, strength, agility, flexibility and mind-body connection. Strengthens core muscles of the pelvis, abdomen and back.
Weekly schedule
- 10:30 AM–11:15 AMJewellDrop-in
- 10:30 AM–11:15 AMJewellDrop-in
Frequently asked questions
What is Mat Pilates?
Trains the body and mind to build lean toned muscles while promoting realignment, strength, agility, flexibility and mind-body connection. Strengthens core muscles of the pelvis, abdomen and back.
When is Mat Pilates offered at Creating Space Yoga?
Mat Pilates at Creating Space Yoga runs Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Creating Space Yoga?
Memberships at Creating Space Yoga start at $115/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Creating Space Yoga offers Mat Pilates in Portland, ME at 1717 Congress Street.
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