About this class
Synchronizes breath with movement as one pose leads smoothly to the next, moving through sun salutations, balancing poses, twists and backbends. Open to all levels with options to modify.
Weekly schedule
- 9:00 AM–10:00 AMShaunDrop-in
- 9:00 AM–10:00 AMCarolDrop-in
- 7:00 PM–8:00 PMLenaDrop-in
- 9:00 AM–10:00 AMShaunDrop-in
- 6:00 PM–7:00 PMHaleyDrop-in
- 5:30 PM–6:30 PMShaunDrop-in
- 9:00 AM–10:00 AMCarolDrop-in
- 9:00 AM–10:00 AMCaitlinDrop-in
Frequently asked questions
What is Vinyasa Flow?
Synchronizes breath with movement as one pose leads smoothly to the next, moving through sun salutations, balancing poses, twists and backbends. Open to all levels with options to modify.
When is Vinyasa Flow offered at Creating Space Yoga?
Vinyasa Flow at Creating Space Yoga runs Sunday at 9:00 AM, Monday at 9:00 AM, Tuesday at 7:00 PM, Wednesday at 9:00 AM, Wednesday at 6:00 PM, Thursday at 5:30 PM, Friday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Creating Space Yoga?
Memberships at Creating Space Yoga start at $115/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Creating Space Yoga offers Vinyasa Flow in Portland, ME at 1717 Congress Street.
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