About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:30 AM–11:30 AMElizaDrop-in
Frequently asked questions
What is Yoga For the Stiff & Reluctant?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga For the Stiff & Reluctant offered at Creating Space Yoga?
Yoga For the Stiff & Reluctant at Creating Space Yoga runs Thursday at 10:30 AM. See the full weekly schedule above.
How much does Yoga For the Stiff & Reluctant cost at Creating Space Yoga?
Memberships at Creating Space Yoga start at $115/month and include Yoga For the Stiff & Reluctant. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga For the Stiff & Reluctant near me?
Creating Space Yoga offers Yoga For the Stiff & Reluctant in Portland, ME at 1717 Congress Street.
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