About this class
Beginner class focusing on basic postures, breath and alignment. Students explore poses to increase strength, balance, and flexibility at their own pace. Ideal for those new to yoga, also great for seasoned practitioners deepening their practice.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Vinyasa Basics?
Beginner class focusing on basic postures, breath and alignment. Students explore poses to increase strength, balance, and flexibility at their own pace. Ideal for those new to yoga, also great for seasoned practitioners deepening their practice.
How much does Vinyasa Basics cost at Creating Space Yoga?
Memberships at Creating Space Yoga start at $115/month and include Vinyasa Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Basics near me?
Creating Space Yoga offers Vinyasa Basics in Portland, ME at 1717 Congress Street.
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