About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–6:45 PMLauraDrop-in
- 6:00 AM–6:45 AMDeziDrop-in
Frequently asked questions
What is Cycle 45?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle 45 offered at NXGen Fitness Center?
Cycle 45 at NXGen Fitness Center runs Wednesday at 6:00 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Cycle 45 cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Cycle 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle 45 near me?
NXGen Fitness Center offers Cycle 45 in Portland, ME at 75 Northport Dr..
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