About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:15 PM–5:15 PMMandyDrop-in
Frequently asked questions
What is Cycle & KB Strength Fusion?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cycle & KB Strength Fusion offered at NXGen Fitness Center?
Cycle & KB Strength Fusion at NXGen Fitness Center runs Tuesday at 4:15 PM. See the full weekly schedule above.
How much does Cycle & KB Strength Fusion cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Cycle & KB Strength Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle & KB Strength Fusion near me?
NXGen Fitness Center offers Cycle & KB Strength Fusion in Portland, ME at 75 Northport Dr..
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