About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 8:00 AM–8:45 AMErickDrop-in
Frequently asked questions
What is Express Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Express Yoga Flow offered at NXGen Fitness Center?
Express Yoga Flow at NXGen Fitness Center runs Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Express Yoga Flow cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Express Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Express Yoga Flow near me?
NXGen Fitness Center offers Express Yoga Flow in Portland, ME at 75 Northport Dr..
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