About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 AM–6:45 AMJen ADrop-in
Frequently asked questions
What is HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT offered at NXGen Fitness Center?
HIIT at NXGen Fitness Center runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does HIIT cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
NXGen Fitness Center offers HIIT in Portland, ME at 75 Northport Dr..
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