FitnessBoss

Kettlebell Strength

at NXGen Fitness Center · Portland, ME

All levels45 min

About this class

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

Weekly schedule

Monday
  • 7:15 AM–8:00 AMEvDrop-in
Wednesday
  • 9:30 AM–10:15 AMMitchellDrop-in
Saturday
  • 10:15 AM–11:15 AMMitchellDrop-in

Frequently asked questions

What is Kettlebell Strength?

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

When is Kettlebell Strength offered at NXGen Fitness Center?

Kettlebell Strength at NXGen Fitness Center runs Monday at 7:15 AM, Wednesday at 9:30 AM, Saturday at 10:15 AM. See the full weekly schedule above.

How much does Kettlebell Strength cost at NXGen Fitness Center?

Memberships at NXGen Fitness Center start at $45/month and include Kettlebell Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Kettlebell Strength near me?

NXGen Fitness Center offers Kettlebell Strength in Portland, ME at 75 Northport Dr..

More classes at NXGen Fitness Center