About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:15 AM–7:00 AMBrianneDrop-in
Frequently asked questions
What is Rise and Grind Club Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Rise and Grind Club Ride offered at NXGen Fitness Center?
Rise and Grind Club Ride at NXGen Fitness Center runs Tuesday at 6:15 AM. See the full weekly schedule above.
How much does Rise and Grind Club Ride cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Rise and Grind Club Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rise and Grind Club Ride near me?
NXGen Fitness Center offers Rise and Grind Club Ride in Portland, ME at 75 Northport Dr..
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