About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:00 AM–8:45 AMAntoninaDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at NXGen Fitness Center?
Slow Flow Yoga at NXGen Fitness Center runs Tuesday at 8:00 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
NXGen Fitness Center offers Slow Flow Yoga in Portland, ME at 75 Northport Dr..
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