About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:15 AM–9:00 AMEvDrop-in
Frequently asked questions
What is Stretch for Recovery?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch for Recovery offered at NXGen Fitness Center?
Stretch for Recovery at NXGen Fitness Center runs Monday at 8:15 AM. See the full weekly schedule above.
How much does Stretch for Recovery cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Stretch for Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch for Recovery near me?
NXGen Fitness Center offers Stretch for Recovery in Portland, ME at 75 Northport Dr..
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