Weekly schedule
Tuesday
- 6:00 AM–6:45 AMMandyDrop-in
Frequently asked questions
When is Upper & Core offered at NXGen Fitness Center?
Upper & Core at NXGen Fitness Center runs Tuesday at 6:00 AM. See the full weekly schedule above.
How much does Upper & Core cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Upper & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Upper & Core near me?
NXGen Fitness Center offers Upper & Core in Portland, ME at 75 Northport Dr..
More classes at NXGen Fitness Center
- Balance & Body
- Beginner/Intermediate StepFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Build & Burn 45
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Circuit TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Core Stability & MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Cycle & Core FusionIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...