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Vinyasa Yoga

at NXGen Fitness Center · Portland, ME

All levels45 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 5:00 PM–5:45 PMAntoninaDrop-in
Thursday
  • 8:00 AM–9:00 AMArabellaDrop-in
Friday
  • 9:15 AM–10:15 AMDelaneyDrop-in
Saturday
  • 7:00 AM–7:45 AMAntoninaDrop-in

Frequently asked questions

What is Vinyasa Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Yoga offered at NXGen Fitness Center?

Vinyasa Yoga at NXGen Fitness Center runs Monday at 5:00 PM, Thursday at 8:00 AM, Friday at 9:15 AM, Saturday at 7:00 AM. See the full weekly schedule above.

How much does Vinyasa Yoga cost at NXGen Fitness Center?

Memberships at NXGen Fitness Center start at $45/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Yoga near me?

NXGen Fitness Center offers Vinyasa Yoga in Portland, ME at 75 Northport Dr..

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