About this class
Your teacher works out alongside you on the Reformer, calling out the order and general cues while you follow along.
Weekly schedule
Friday
- 8:00 AM–8:50 AMAshDrop-in
Frequently asked questions
What is Reformer Guided Workout?
Your teacher works out alongside you on the Reformer, calling out the order and general cues while you follow along.
When is Reformer Guided Workout offered at Springboard Pilates?
Reformer Guided Workout at Springboard Pilates runs Friday at 8:00 AM. See the full weekly schedule above.
How much does Reformer Guided Workout cost at Springboard Pilates?
Contact Springboard Pilates for current Reformer Guided Workout pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Guided Workout near me?
Springboard Pilates offers Reformer Guided Workout in Portland, ME at 72 Pine Street #15.
More classes at Springboard Pilates
- "I need help!" Meditation for RegulationA short guided meditation session focused on nervous-system regulation.
- Cardio JumpboardCardio-focused class using the Reformer jumpboard attachment.
- EquipmentA class using a variety of equipment from week to week, including Reformer, Wunda Chair, Tower, Low Barrel, hand weights...
- Equipment Guided Workout (In Studio)An in-studio guided workout using a variety of Pilates equipment.
- MatClassical Pilates mat work.
- Mat Guided WorkoutA guided workout format on the mat where the instructor performs the exercises alongside students.
- Myofascial Release + Reformer Guided WorkoutA guided Reformer workout combined with myofascial release techniques.
- ReformerClassical Pilates repertoire performed on the Reformer.