About this class
Shifts its focus throughout the year to reflect the qualities of each season. Each class includes 4-5 postures, breathwork, and a 10-minute meditation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Seasonal Practice?
Shifts its focus throughout the year to reflect the qualities of each season. Each class includes 4-5 postures, breathwork, and a 10-minute meditation.
How much does Seasonal Practice cost at Una Yoga?
Contact Una Yoga for current Seasonal Practice pricing — membership, class-pack, and drop-in options.
Where can I take Seasonal Practice near me?
Una Yoga offers Seasonal Practice in Portland, ME at 54 York Street.
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