Alignment Yoga

at LifeBridge Health & Fitness · Baltimore, MD

All levels45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 6:00 PM–6:45 PMDrop-in
Thursday
  • 6:00 PM–7:00 PMDrop-in

Frequently asked questions

What is Alignment Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Alignment Yoga offered at LifeBridge Health & Fitness?

Alignment Yoga at LifeBridge Health & Fitness runs Tuesday at 6:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.

How much does Alignment Yoga cost at LifeBridge Health & Fitness?

Memberships at LifeBridge Health & Fitness start at $69/month and include Alignment Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Alignment Yoga near me?

LifeBridge Health & Fitness offers Alignment Yoga in Baltimore, MD at 1836 Greene Tree Road.

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