FitnessBoss

Aqua Fitness

at LifeBridge Health & Fitness · Baltimore, MD

Beginner45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 10:30 AM–11:15 AMDrop-in
  • 6:00 PM–6:45 PMDrop-in
Tuesday
  • 10:15 AM–11:00 AMDrop-in
Wednesday
  • 10:30 AM–11:15 AMDrop-in
Thursday
  • 10:15 AM–11:00 AMDrop-in
Friday
  • 10:30 AM–11:15 AMDrop-in
Saturday
  • 10:15 AM–11:15 AMDrop-in

Frequently asked questions

What is Aqua Fitness?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Fitness offered at LifeBridge Health & Fitness?

Aqua Fitness at LifeBridge Health & Fitness runs Monday at 10:30 AM, Monday at 6:00 PM, Tuesday at 10:15 AM, Wednesday at 10:30 AM, Thursday at 10:15 AM, Friday at 10:30 AM, Saturday at 10:15 AM. See the full weekly schedule above.

How much does Aqua Fitness cost at LifeBridge Health & Fitness?

Memberships at LifeBridge Health & Fitness start at $69/month and include Aqua Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Fitness near me?

LifeBridge Health & Fitness offers Aqua Fitness in Baltimore, MD at 1836 Greene Tree Road.

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