About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 10:00 AM–10:45 AMAmanda AsheDrop-in
Frequently asked questions
What is Virtual HIIT Live Streamed?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Virtual HIIT Live Streamed offered at Reflex Functional Fitness?
Virtual HIIT Live Streamed at Reflex Functional Fitness runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Virtual HIIT Live Streamed cost at Reflex Functional Fitness?
Memberships at Reflex Functional Fitness start at $80/month and include Virtual HIIT Live Streamed. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Virtual HIIT Live Streamed near me?
Reflex Functional Fitness offers Virtual HIIT Live Streamed in Baltimore, MD at 1200 Steuart Street Suite C1A.
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