Virtual Strength & Conditioning Livestreamed
at Reflex Functional Fitness · Baltimore, MD
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:15 PMAmanda AsheDrop-in
Frequently asked questions
What is Virtual Strength & Conditioning Livestreamed?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Virtual Strength & Conditioning Livestreamed offered at Reflex Functional Fitness?
Virtual Strength & Conditioning Livestreamed at Reflex Functional Fitness runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Virtual Strength & Conditioning Livestreamed cost at Reflex Functional Fitness?
Memberships at Reflex Functional Fitness start at $80/month and include Virtual Strength & Conditioning Livestreamed. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Virtual Strength & Conditioning Livestreamed near me?
Reflex Functional Fitness offers Virtual Strength & Conditioning Livestreamed in Baltimore, MD at 1200 Steuart Street Suite C1A.
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