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Martial Arts & Combat Sports

The Compound Fight House

12210 Plum Orchard Dr. 207, Silver Spring, MD, 20904

About this gym

The Compound Fight House has proudly served Silver Spring since 2019, providing kids, teen, and adult martial arts lessons. The gym is dedicated to changing lives one person at a time through martial arts, education, and coaching, offering BJJ, Muay Thai, Judo, boxing, and wrestling under one roof. It strives to provide a safe, comfortable, and welcoming atmosphere for all students and family members, believing martial arts can be for everyone regardless of age, gender, or experience level.

Classes offered

Adult BJJ 60mAdult Boxing 60mAdult Judo 60mAdult Muay Thai 60mAdvanced Youth Wrestling 120mBeginner Youth Wrestling 60mHomeschool BJJ/Judo 60mYouth BJJ 60mYouth Judo 60mYouth Judo Intro 30mYouth Muay Thai 60m

Class schedule

Monday
  • Adult Muay Thai
    11:30 AM–12:30 PM
    Drop-in OK
  • Adult BJJ
    12:30 PM–1:30 PM
    Drop-in OK
  • Adult Boxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth BJJ
    5:30 PM–6:30 PM
    Drop-in OK
  • Advanced Youth Wrestling
    6:00 PM–8:00 PM
    Drop-in OK
  • Beginner Youth Wrestling
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult BJJ
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult Muay Thai
    7:30 PM–8:45 PM
    Drop-in OK
  • Adult Judo
    7:30 PM–8:45 PM
    Drop-in OK
Tuesday
  • Adult Boxing
    6:30 AM–7:30 AM
    Drop-in OK
  • Homeschool BJJ/Judo
    10:00 AM–11:00 AM
    Drop-in OK
  • Adult Muay Thai
    11:30 AM–12:30 PM
    Drop-in OK
  • Adult BJJ
    12:30 PM–1:30 PM
    Drop-in OK
  • Youth Judo Intro
    5:00 PM–5:30 PM
    Drop-in OK
  • Adult Boxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth Muay Thai
    5:30 PM–6:30 PM
    Drop-in OK
  • Adult BJJ
    6:30 PM–7:30 PM
    Drop-in OK
  • Youth Judo
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult Muay Thai
    7:30 PM–8:30 PM
    Drop-in OK
  • Adult Judo
    7:30 PM–8:30 PM
    Drop-in OK
Wednesday
  • Adult Muay Thai
    11:30 AM–12:30 PM
    Drop-in OK
  • Adult BJJ
    12:30 PM–1:30 PM
    Drop-in OK
  • Adult Boxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth BJJ
    5:30 PM–6:30 PM
    Drop-in OK
  • Advanced Youth Wrestling
    6:00 PM–8:00 PM
    Drop-in OK
  • Beginner Youth Wrestling
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult BJJ
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult Muay Thai
    7:30 PM–8:45 PM
    Drop-in OK
  • Adult Judo
    7:30 PM–8:45 PM
    Drop-in OK
Thursday
  • Adult Boxing
    6:30 AM–7:30 AM
    Drop-in OK
  • Homeschool BJJ/Judo
    10:00 AM–11:00 AM
    Drop-in OK
  • Adult Muay Thai
    11:30 AM–12:30 PM
    Drop-in OK
  • Adult BJJ
    12:30 PM–1:30 PM
    Drop-in OK
  • Youth Judo Intro
    5:00 PM–5:30 PM
    Drop-in OK
  • Adult Boxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth Muay Thai
    5:30 PM–6:30 PM
    Drop-in OK
  • Adult BJJ
    6:30 PM–7:30 PM
    Drop-in OK
  • Youth Judo
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult Muay Thai
    7:30 PM–8:30 PM
    Drop-in OK
  • Adult Judo
    7:30 PM–8:30 PM
    Drop-in OK
Friday
  • Adult Muay Thai
    11:30 AM–12:30 PM
    Drop-in OK
  • Adult BJJ
    12:30 PM–1:30 PM
    Drop-in OK
  • Adult Boxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth BJJ
    5:30 PM–6:30 PM
    Drop-in OK
  • Advanced Youth Wrestling
    6:00 PM–8:00 PM
    Drop-in OK
  • Beginner Youth Wrestling
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult BJJ
    6:30 PM–7:30 PM
    Drop-in OK
  • Adult Muay Thai
    7:30 PM–8:45 PM
    Drop-in OK
Saturday
  • Youth Muay Thai
    10:30 AM–11:30 AM
    Drop-in OK

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