FitnessBoss

Adult Muay Thai

at The Compound Fight House · Silver Spring, MD

All levels60 min

About this class

Muay Thai in Silver Spring offers adults a high-intensity workout that improves strength, endurance, balance, and cardiovascular fitness while toning the entire body through dynamic movements like kicks, punches, knees, and elbows.

Weekly schedule

Monday
  • 11:30 AM–12:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Tuesday
  • 11:30 AM–12:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
Wednesday
  • 11:30 AM–12:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Thursday
  • 11:30 AM–12:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
Friday
  • 11:30 AM–12:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in

Frequently asked questions

What is Adult Muay Thai?

Muay Thai in Silver Spring offers adults a high-intensity workout that improves strength, endurance, balance, and cardiovascular fitness while toning the entire body through dynamic movements like kicks, punches, knees, and elbows.

When is Adult Muay Thai offered at The Compound Fight House?

Adult Muay Thai at The Compound Fight House runs Monday at 11:30 AM, Monday at 7:30 PM, Tuesday at 11:30 AM, Tuesday at 7:30 PM, Wednesday at 11:30 AM, Wednesday at 7:30 PM, Thursday at 11:30 AM, Thursday at 7:30 PM, Friday at 11:30 AM, Friday at 7:30 PM. See the full weekly schedule above.

How much does Adult Muay Thai cost at The Compound Fight House?

Contact The Compound Fight House for current Adult Muay Thai pricing — membership, class-pack, and drop-in options.

Where can I take Adult Muay Thai near me?

The Compound Fight House offers Adult Muay Thai in Silver Spring, MD at 12210 Plum Orchard Dr. 207.

More classes at The Compound Fight House