About this class
A gentle practice using the support of a chair to move through yoga poses, breathe, and feel good. Increases mobility, strength, flexibility, and reduces stress and pain. Always $5/class.
Weekly schedule
Friday
- 9:00 AM–9:45 AMJenDrop-in
Frequently asked questions
What is Chair Yoga?
A gentle practice using the support of a chair to move through yoga poses, breathe, and feel good. Increases mobility, strength, flexibility, and reduces stress and pain. Always $5/class.
When is Chair Yoga offered at Sunflower Yoga?
Chair Yoga at Sunflower Yoga runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Sunflower Yoga?
Memberships at Sunflower Yoga start at $85/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Sunflower Yoga offers Chair Yoga in Southwick, MA at 208 College Hwy, Suite 1.
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