About this gym
Local roots. Global retreats. Yoga that meets you where you are and takes you where you want to go. Sunflower Yoga offers a full weekly lineup of yoga, cardio dance, mat pilates, barre, and chair yoga classes taught by a team of instructors, alongside retreats and Reiki sessions.
Classes offered
Class schedule
- Drop-in OKMixed Level Flow Yoga9:00 AM–10:15 AM · Nicole
- Drop-in OKCardio Dance & Toning6:00 PM–6:45 PM · Nic
- Drop-in OKHoney Flow Yoga7:00 PM–8:00 PM · Meg
- Drop-in OKMat Pilates6:15 PM–7:00 PM · Lexi
- Drop-in OKFlow + Restore Yoga7:00 PM–8:15 PM · Jen
- Drop-in OKCardio Dance & Toning6:15 PM–7:00 PM · Nic
- Drop-in OKMixed Level Flow Yoga7:00 PM–8:15 PM · Diana
- Drop-in OKMat Pilates6:00 PM–6:45 PM · Lexi
- Drop-in OKRhythm + Flow Yoga6:45 PM–8:00 PM · Jenny
- Drop-in OKMornin' Quickie Yoga8:00 AM–9:00 AM · Jen
- Drop-in OKChair Yoga9:00 AM–9:45 AM · Jen
- Drop-in OKBarre Workout9:00 AM–9:45 AM · Diana
Membership & pricing
Cardio Dance/Barre/Pilates Drop-In
Yoga Drop-in
Chair Yoga Drop-In
5 Class Pass
Good for all classes on the regular schedule. Expires 6 months from first use. Non-refundable.
10 Class Pass
Good for all classes on the regular schedule. Expires 6 months from first use. Non-refundable.
20 Class Pass
Good for all classes on the regular schedule. Expires 6 months from first use. Non-refundable.
10 Class Pass (Auto-Renewing)
Automatically reloads after the 10th class; card on file is charged. 3-month minimum commitment, cancel via email after 3 refills. Classes expire after 3 months. Non-refundable.
3-month contract
Chair Yoga 10 Class Pass
Monthly Unlimited Membership
Unlimited regularly scheduled classes for one month. Non-refundable, non-renewing.
Monthly Unlimited Membership (auto-renewing)
PopularUnlimited regularly scheduled classes, 15% off special events/pop-ups, and one guest pass per month. 3-month minimum on autopay; cancel with 2 weeks notice after that. Non-refundable.
3-month contract
New Student Special
2 weeks to try all classes and teachers for one flat rate. New students only. Non-refundable.
Reviews
Sign in to reviewMore gyms like this
Yoga and wellness studio in South Hadley, MA offering in-studio and livestream classes across flow, gentle, restorative, and chair yoga styles.
A friendly neighborhood yoga studio serving the Pioneer Valley since 1993, offering in-studio and Zoom livestream classes for all levels.
Heated and non-heated Vinyasa yoga studio in East Longmeadow, MA offering SWEAT Sessions, TRX Yoga, Yin, restorative, and kids classes.
Yoga studio in West Springfield, MA offering heated and non-heated yoga, sculpt, restorative, meditation, and healing services.