About this class
Mat-based Pilates workout focused on core strength, flexibility, balance, and full-body toning.
Weekly schedule
Tuesday
- 6:15 PM–7:00 PMLexiDrop-in
Thursday
- 6:00 PM–6:45 PMLexiDrop-in
Frequently asked questions
What is Mat Pilates?
Mat-based Pilates workout focused on core strength, flexibility, balance, and full-body toning.
When is Mat Pilates offered at Sunflower Yoga?
Mat Pilates at Sunflower Yoga runs Tuesday at 6:15 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Sunflower Yoga?
Memberships at Sunflower Yoga start at $85/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Sunflower Yoga offers Mat Pilates in Southwick, MA at 208 College Hwy, Suite 1.
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