Cycling

at Springfield JCC · Springfield, MA

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 8:00 AM–8:45 AMDougDrop-in
Tuesday
  • 6:00 AM–6:45 AMNickiDrop-in
  • 5:30 PM–6:15 PMLeaDrop-in
Thursday
  • 6:00 AM–6:45 AMNickiDrop-in
  • 7:00 AM–7:45 AMNickiDrop-in
Friday
  • 8:00 AM–8:45 AMNickiDrop-in
Saturday
  • 8:00 AM–8:45 AMDougDrop-in

Frequently asked questions

What is Cycling?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycling offered at Springfield JCC?

Cycling at Springfield JCC runs Sunday at 8:00 AM, Tuesday at 6:00 AM, Tuesday at 5:30 PM, Thursday at 6:00 AM, Thursday at 7:00 AM, Friday at 8:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Cycling cost at Springfield JCC?

Memberships at Springfield JCC start at $25/month and include Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycling near me?

Springfield JCC offers Cycling in Springfield, MA at 1160 Dickinson Street.

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