About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 7:00 AM–7:45 AMNickiDrop-in
Frequently asked questions
What is Cycling w/ weights?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling w/ weights offered at Springfield JCC?
Cycling w/ weights at Springfield JCC runs Tuesday at 7:00 AM. See the full weekly schedule above.
How much does Cycling w/ weights cost at Springfield JCC?
Memberships at Springfield JCC start at $25/month and include Cycling w/ weights. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling w/ weights near me?
Springfield JCC offers Cycling w/ weights in Springfield, MA at 1160 Dickinson Street.
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