About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 8:00 AM–8:45 AMClaireDrop-in
Frequently asked questions
What is Gentle/Seated Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle/Seated Yoga offered at Springfield JCC?
Gentle/Seated Yoga at Springfield JCC runs Tuesday at 8:00 AM. See the full weekly schedule above.
How much does Gentle/Seated Yoga cost at Springfield JCC?
Memberships at Springfield JCC start at $25/month and include Gentle/Seated Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle/Seated Yoga near me?
Springfield JCC offers Gentle/Seated Yoga in Springfield, MA at 1160 Dickinson Street.
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