About this class
High-intensity conditioning class built around explosive power and plyometrics to improve speed, stamina, and agility.
Weekly schedule
Thursday
- 5:15 AM–6:15 AMIzzy QuaneDrop-in
- 6:30 AM–7:30 AMIzzy QuaneDrop-in
- 7:45 AM–8:45 AMIzzy QuaneDrop-in
- 4:30 PM–5:30 PMIzzy QuaneDrop-in
- 5:45 PM–6:45 PMIzzy QuaneDrop-in
Frequently asked questions
What is Conditioning: Power?
High-intensity conditioning class built around explosive power and plyometrics to improve speed, stamina, and agility.
When is Conditioning: Power offered at Onyx Athletic Club?
Conditioning: Power at Onyx Athletic Club runs Thursday at 5:15 AM, Thursday at 6:30 AM, Thursday at 7:45 AM, Thursday at 4:30 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Conditioning: Power cost at Onyx Athletic Club?
Memberships at Onyx Athletic Club start at $89/month and include Conditioning: Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Conditioning: Power near me?
Onyx Athletic Club offers Conditioning: Power in Detroit, MI at 1551 Winder St.
More classes at Onyx Athletic Club
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