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Strength: Lower Body

at Onyx Athletic Club · Detroit, MI

All levels60 min

About this class

Progressive resistance training class targeting the lower body with structured lifts, controlled tempo work, and compound movements to build strength, stability, and definition.

Weekly schedule

Wednesday
  • 5:15 AM–6:15 AMGaby CorralesDrop-in
  • 6:30 AM–7:30 AMGaby CorralesDrop-in
  • 7:45 AM–8:45 AMJunias HolmesDrop-in
  • 9:00 AM–10:00 AMJunias HolmesDrop-in
  • 4:30 PM–5:30 PMBria GordonDrop-in
  • 5:45 PM–6:45 PMBria GordonDrop-in

Frequently asked questions

What is Strength: Lower Body?

Progressive resistance training class targeting the lower body with structured lifts, controlled tempo work, and compound movements to build strength, stability, and definition.

When is Strength: Lower Body offered at Onyx Athletic Club?

Strength: Lower Body at Onyx Athletic Club runs Wednesday at 5:15 AM, Wednesday at 6:30 AM, Wednesday at 7:45 AM, Wednesday at 9:00 AM, Wednesday at 4:30 PM, Wednesday at 5:45 PM. See the full weekly schedule above.

How much does Strength: Lower Body cost at Onyx Athletic Club?

Memberships at Onyx Athletic Club start at $89/month and include Strength: Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength: Lower Body near me?

Onyx Athletic Club offers Strength: Lower Body in Detroit, MI at 1551 Winder St.

More classes at Onyx Athletic Club