About this class
A yoga-based class incorporating strength elements for a fuller-body workout.
Weekly schedule
Thursday
- 6:00 PM–7:00 PMKelsey SmithDrop-in
Saturday
- 9:00 AM–10:00 AMNina SaputoDrop-in
Frequently asked questions
What is Yoga Sculpt?
A yoga-based class incorporating strength elements for a fuller-body workout.
When is Yoga Sculpt offered at Red Lotus Yoga?
Yoga Sculpt at Red Lotus Yoga runs Thursday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Yoga Sculpt cost at Red Lotus Yoga?
Memberships at Red Lotus Yoga start at $115/month and include Yoga Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Sculpt near me?
Red Lotus Yoga offers Yoga Sculpt in Rochester Hills, MI at 1900 South Livernois Road Suite A.
More classes at Red Lotus Yoga
- Awakened ManA men's yoga practice led by Brian Granader.
- Awakened Man In PersonA men's yoga class blending asana and philosophy.
- Basic YogaAn introductory yoga class covering foundational poses and breathing techniques.
- Candlelight YogaAn evening yoga flow practiced in low, candlelit lighting.
- QigongA gentle mind-body practice using slow movement, breath, and meditation.
- Short Form AshtangaA condensed, structured Ashtanga-style practice following a set sequence.
- Slow FlowA gentle-paced flow class distinct from Slow Flow Yoga on the studio's schedule.
- Slow Flow YogaA moderately-paced vinyasa-style flow linking breath and movement.