About this class
Combines breath and movement into a vigorous, challenging flow in a room heated to 90+ degrees.
Weekly schedule
Sunday
- 8:30 AM–9:45 AMMia PerezDrop-in
Wednesday
- 6:00 PM–7:15 PMTina PautzDrop-in
Thursday
- 6:00 PM–7:15 PMJill RockerDrop-in
Saturday
- 8:30 AM–9:45 AMTina PautzDrop-in
Frequently asked questions
What is Hot Vinyasa?
Combines breath and movement into a vigorous, challenging flow in a room heated to 90+ degrees.
When is Hot Vinyasa offered at UpDog Yoga?
Hot Vinyasa at UpDog Yoga runs Sunday at 8:30 AM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Hot Vinyasa cost at UpDog Yoga?
Contact UpDog Yoga for current Hot Vinyasa pricing — membership, class-pack, and drop-in options.
Where can I take Hot Vinyasa near me?
UpDog Yoga offers Hot Vinyasa in Rochester, MI at 210 W. University Drive.
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