About this class
Focused on slow, mindful movements linked with breath, designed for those looking for a challenge.
Weekly schedule
Monday
- 5:30 PM–6:45 PMTina PautzDrop-in
Frequently asked questions
What is Slow Burn?
Focused on slow, mindful movements linked with breath, designed for those looking for a challenge.
When is Slow Burn offered at UpDog Yoga?
Slow Burn at UpDog Yoga runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Slow Burn cost at UpDog Yoga?
Contact UpDog Yoga for current Slow Burn pricing — membership, class-pack, and drop-in options.
Where can I take Slow Burn near me?
UpDog Yoga offers Slow Burn in Rochester, MI at 210 W. University Drive.
More classes at UpDog Yoga
- Basic BacksDesigned for the student looking to create and maintain a healthy spine.
- Basic YogaIntroduces basic Yoga postures, breath and concentration techniques.
- Candle Light FlowMelt away stress in a gentle slow flow by candle light and soft music.
- Chair YogaA modified, gentle form of Hatha Yoga practiced sitting on a chair, or standing using a chair for support.
- Gentle YinBuilds on the practice of traditional yin yoga by using props, the wall and deep tissue work.
- Gentle YogaFor beginners wanting to start gently, or people working with a health condition.
- Guided MeditationA relaxing, evening meditation gathering as a group to create balance mid-week.
- Holiday BasicA holiday-themed Basic Yoga class introducing basic yoga postures.