About this class
A deep, soft, yet challenging practice that focuses on deeper, longer-held postures.
Weekly schedule
Monday
- 4:00 PM–5:15 PMSandy DeWitteDrop-in
Tuesday
- 7:30 PM–8:45 PMTina PautzDrop-in
Wednesday
- 4:30 PM–5:45 PMJill RockerDrop-in
Thursday
- 8:30 AM–9:45 AMSandy DeWitteDrop-in
- 7:30 PM–8:45 PMSandy DeWitteDrop-in
Friday
- 5:45 PM–7:00 PMAdriana MedinaDrop-in
Saturday
- 11:15 AM–12:30 PMSandy DeWitteDrop-in
Frequently asked questions
What is Yin Yoga?
A deep, soft, yet challenging practice that focuses on deeper, longer-held postures.
When is Yin Yoga offered at UpDog Yoga?
Yin Yoga at UpDog Yoga runs Monday at 4:00 PM, Tuesday at 7:30 PM, Wednesday at 4:30 PM, Thursday at 8:30 AM, Thursday at 7:30 PM, Friday at 5:45 PM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Yin Yoga cost at UpDog Yoga?
Contact UpDog Yoga for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
UpDog Yoga offers Yin Yoga in Rochester, MI at 210 W. University Drive.
More classes at UpDog Yoga
- Basic BacksDesigned for the student looking to create and maintain a healthy spine.
- Basic YogaIntroduces basic Yoga postures, breath and concentration techniques.
- Candle Light FlowMelt away stress in a gentle slow flow by candle light and soft music.
- Chair YogaA modified, gentle form of Hatha Yoga practiced sitting on a chair, or standing using a chair for support.
- Gentle YinBuilds on the practice of traditional yin yoga by using props, the wall and deep tissue work.
- Gentle YogaFor beginners wanting to start gently, or people working with a health condition.
- Guided MeditationA relaxing, evening meditation gathering as a group to create balance mid-week.
- Holiday BasicA holiday-themed Basic Yoga class introducing basic yoga postures.