FitnessBoss

Beginner/Slow Flow

at Yoga Sanctuary · Minneapolis, MN

All levels

About this class

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

Weekly schedule

Monday
  • 7:00 PM–8:15 PMShelley PagittDrop-in

Frequently asked questions

What is Beginner/Slow Flow?

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

When is Beginner/Slow Flow offered at Yoga Sanctuary?

Beginner/Slow Flow at Yoga Sanctuary runs Monday at 7:00 PM. See the full weekly schedule above.

How much does Beginner/Slow Flow cost at Yoga Sanctuary?

Contact Yoga Sanctuary for current Beginner/Slow Flow pricing — membership, class-pack, and drop-in options.

Where can I take Beginner/Slow Flow near me?

Yoga Sanctuary offers Beginner/Slow Flow in Minneapolis, MN at 100 West 46th St..

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