FitnessBoss

Hatha Flow + Ayurveda

at Yoga Sanctuary · Minneapolis, MN

All levels

About this class

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

Weekly schedule

Saturday
  • 8:00 AM–9:15 AMCourtney DingmanDrop-in

Frequently asked questions

What is Hatha Flow + Ayurveda?

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

When is Hatha Flow + Ayurveda offered at Yoga Sanctuary?

Hatha Flow + Ayurveda at Yoga Sanctuary runs Saturday at 8:00 AM. See the full weekly schedule above.

How much does Hatha Flow + Ayurveda cost at Yoga Sanctuary?

Contact Yoga Sanctuary for current Hatha Flow + Ayurveda pricing — membership, class-pack, and drop-in options.

Where can I take Hatha Flow + Ayurveda near me?

Yoga Sanctuary offers Hatha Flow + Ayurveda in Minneapolis, MN at 100 West 46th St..

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