About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:30 AM–11:15 AMShelley PagittDrop-in
Frequently asked questions
What is Beginner/Slow Flow (45 min)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner/Slow Flow (45 min) offered at Yoga Sanctuary?
Beginner/Slow Flow (45 min) at Yoga Sanctuary runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Beginner/Slow Flow (45 min) cost at Yoga Sanctuary?
Contact Yoga Sanctuary for current Beginner/Slow Flow (45 min) pricing — membership, class-pack, and drop-in options.
Where can I take Beginner/Slow Flow (45 min) near me?
Yoga Sanctuary offers Beginner/Slow Flow (45 min) in Minneapolis, MN at 100 West 46th St..
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