FitnessBoss

Hatha + Restorative

at Yoga Sanctuary · Minneapolis, MN

All levels

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Wednesday
  • 7:00 PM–8:15 PMMarjorie GreviousDrop-in
Thursday
  • 5:15 PM–6:15 PMJulia BritziusDrop-in

Frequently asked questions

What is Hatha + Restorative?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Hatha + Restorative offered at Yoga Sanctuary?

Hatha + Restorative at Yoga Sanctuary runs Wednesday at 7:00 PM, Thursday at 5:15 PM. See the full weekly schedule above.

How much does Hatha + Restorative cost at Yoga Sanctuary?

Contact Yoga Sanctuary for current Hatha + Restorative pricing — membership, class-pack, and drop-in options.

Where can I take Hatha + Restorative near me?

Yoga Sanctuary offers Hatha + Restorative in Minneapolis, MN at 100 West 46th St..

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