About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 4:15 PM–5:15 PMJulia BritziusDrop-in
Frequently asked questions
What is Gentle Yoga + Yoga Nidra?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga + Yoga Nidra offered at Yoga Sanctuary?
Gentle Yoga + Yoga Nidra at Yoga Sanctuary runs Monday at 4:15 PM. See the full weekly schedule above.
How much does Gentle Yoga + Yoga Nidra cost at Yoga Sanctuary?
Contact Yoga Sanctuary for current Gentle Yoga + Yoga Nidra pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga + Yoga Nidra near me?
Yoga Sanctuary offers Gentle Yoga + Yoga Nidra in Minneapolis, MN at 100 West 46th St..
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