Weekly schedule
Monday
- 6:00 AM–6:50 AMDrop-in
Tuesday
- 6:00 AM–6:50 AMDrop-in
Wednesday
- 6:00 AM–6:50 AMDrop-in
Thursday
- 6:00 AM–6:50 AMDrop-in
Frequently asked questions
When is Early Morning Flow offered at Sol Flow?
Early Morning Flow at Sol Flow runs Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Early Morning Flow cost at Sol Flow?
Memberships at Sol Flow start at $150/month and include Early Morning Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Early Morning Flow near me?
Sol Flow offers Early Morning Flow in Flowood, MS at 4231 Lakeland Dr. STE B.