Weekly schedule
Monday
- 10:00 AM–10:50 AMDrop-in
Tuesday
- 11:00 AM–11:50 AMDrop-in
Wednesday
- 10:00 AM–10:50 AMDrop-in
Thursday
- 10:00 AM–10:50 AMDrop-in
Friday
- 10:00 AM–10:50 AMDrop-in
Saturday
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
When is Mid Morning Flow offered at Sol Flow?
Mid Morning Flow at Sol Flow runs Monday at 10:00 AM, Tuesday at 11:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Mid Morning Flow cost at Sol Flow?
Memberships at Sol Flow start at $150/month and include Mid Morning Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mid Morning Flow near me?
Sol Flow offers Mid Morning Flow in Flowood, MS at 4231 Lakeland Dr. STE B.