Weekly schedule
Monday
- 5:30 PM–6:20 PMDrop-in
Tuesday
- 5:30 PM–6:20 PMDrop-in
- 6:30 PM–7:20 PMDrop-in
Wednesday
- 5:00 PM–5:50 PMDrop-in
- 6:30 PM–7:20 PMDrop-in
Thursday
- 5:00 PM–5:50 PMDrop-in
- 6:00 PM–6:50 PMDrop-in
Frequently asked questions
When is Evening Flow offered at Sol Flow?
Evening Flow at Sol Flow runs Monday at 5:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 5:00 PM, Wednesday at 6:30 PM, Thursday at 5:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Evening Flow cost at Sol Flow?
Memberships at Sol Flow start at $150/month and include Evening Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Evening Flow near me?
Sol Flow offers Evening Flow in Flowood, MS at 4231 Lakeland Dr. STE B.