FitnessBoss

Power Circuits

at Fondren Fitness · Jackson, MS

All levels45 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Tuesday
  • 6:00 PM–6:45 PMBudd KellyDrop-in

Frequently asked questions

What is Power Circuits?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Power Circuits offered at Fondren Fitness?

Power Circuits at Fondren Fitness runs Tuesday at 6:00 PM. See the full weekly schedule above.

How much does Power Circuits cost at Fondren Fitness?

Memberships at Fondren Fitness start at $39/month and include Power Circuits. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Circuits near me?

Fondren Fitness offers Power Circuits in Jackson, MS at 2807 Old Canton Rd.

More classes at Fondren Fitness