About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:30 AM–11:15 AMAngelDrop-in
- 6:45 PM–7:30 PMPrincess C.Drop-in
Frequently asked questions
What is Ripped Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Ripped Pilates offered at Crunch Fitness Southaven?
Ripped Pilates at Crunch Fitness Southaven runs Tuesday at 10:30 AM, Thursday at 6:45 PM. See the full weekly schedule above.
How much does Ripped Pilates cost at Crunch Fitness Southaven?
Memberships at Crunch Fitness Southaven start at $9/month and include Ripped Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ripped Pilates near me?
Crunch Fitness Southaven offers Ripped Pilates in Southaven, MS at 570 Main Street.
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