About this class
An intuitively guided blend of yoga, breathwork, and mindful movement, sometimes energizing, sometimes restorative.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Prana Power?
An intuitively guided blend of yoga, breathwork, and mindful movement, sometimes energizing, sometimes restorative.
How much does Prana Power cost at Joy of Yoga?
Memberships at Joy of Yoga start at $129/month and include Prana Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prana Power near me?
Joy of Yoga offers Prana Power in Brentwood, MO at 8918 Manchester Road.
More classes at Joy of Yoga
- Balance the Brain and Body with Yoga NidraA deeply restful guided practice between waking and sleeping to calm the mind, release tension, and access inner awarene...
- Deep Stretch with Massage Therapy BallsA floor-based, yin-style class blending self-massage using soft therapy balls with long-held, supported stretches.
- Energizing Vinyasa FlowA class that energizes the mind and body through breath work and thoughtful guided movement.
- Gentle + Functional MovementA gentle class blending mindful yoga, functional movement, simple strengthening, and intentional stretching for mobility...
- Kundalini YogaA dynamic practice blending breathwork, movement, meditation, and mantra to awaken lifeforce energy and restore balance.
- Mellow MotionA slow, nourishing practice with gentle floor-based movement, supported stretches, mindful breathwork, and a long savasa...
- Mindful MovementA blend of yoga, movement, and meditation focused on breath work, strength, and calming the nervous system.
- Open Level YogaA flow class linking conscious breath with mindful movement to build strength, self-awareness, and flexibility.