About this class
An hour of guided, music driven breathwork designed to move you out of your mind and beyond. Expect rhythmic breathing, breath holds and deep inner release that will leave you feeling grounded, energized, and full reset. All levels welcome!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Breathwork?
An hour of guided, music driven breathwork designed to move you out of your mind and beyond. Expect rhythmic breathing, breath holds and deep inner release that will leave you feeling grounded, energized, and full reset. All levels welcome!
How much does Breathwork cost at St. Louis City Fitness?
Contact St. Louis City Fitness for current Breathwork pricing — membership, class-pack, and drop-in options.
Where can I take Breathwork near me?
St. Louis City Fitness offers Breathwork in Brentwood, MO at 645 Hanley Industrial Court.
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