About this class
Take advantage of the off-season to build the physical foundation for better golf. This 6-week program focuses on mobility, strength, power, and injury prevention to help you gain distance, improve consistency, and start the season ahead of the game.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Golf Fitness Foundations?
Take advantage of the off-season to build the physical foundation for better golf. This 6-week program focuses on mobility, strength, power, and injury prevention to help you gain distance, improve consistency, and start the season ahead of the game.
How much does Golf Fitness Foundations cost at St. Louis City Fitness?
Contact St. Louis City Fitness for current Golf Fitness Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Golf Fitness Foundations near me?
St. Louis City Fitness offers Golf Fitness Foundations in Brentwood, MO at 645 Hanley Industrial Court.
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