Kickboxing +

at St. Louis Boxing Club · Maplewood, MO

All levels60 min

About this class

60-minute trainer-led class combining kickboxing, strength training, and core work: 7-minute warmup, 8 rounds of kickboxing (3 minutes each) with 1-minute active rests, and 7 minutes of core work.

Weekly schedule

Sunday
  • 12:00 PM–1:00 PMLeslie ShipmanDrop-in
Monday
  • 9:00 AM–10:00 AMHeath NortonDrop-in
  • 5:00 PM–6:00 PMHailey EatonDrop-in
Tuesday
  • 6:00 AM–7:00 AMNicole MazzucaDrop-in
  • 12:00 PM–1:00 PMHeath NortonDrop-in
  • 6:15 PM–7:15 PMKaitlin DonlonDrop-in
Wednesday
  • 5:00 PM–6:00 PMBre CashelDrop-in
Thursday
  • 6:00 AM–6:45 AMTyler RoussinDrop-in
  • 12:00 PM–1:00 PMAndrew AlexanderDrop-in
  • 6:15 PM–7:15 PMAngela VaughnDrop-in
Friday
  • 9:00 AM–10:00 AMHailey EatonDrop-in

Frequently asked questions

What is Kickboxing +?

60-minute trainer-led class combining kickboxing, strength training, and core work: 7-minute warmup, 8 rounds of kickboxing (3 minutes each) with 1-minute active rests, and 7 minutes of core work.

When is Kickboxing + offered at St. Louis Boxing Club?

Kickboxing + at St. Louis Boxing Club runs Sunday at 12:00 PM, Monday at 9:00 AM, Monday at 5:00 PM, Tuesday at 6:00 AM, Tuesday at 12:00 PM, Tuesday at 6:15 PM, Wednesday at 5:00 PM, Thursday at 6:00 AM, Thursday at 12:00 PM, Thursday at 6:15 PM. See the full weekly schedule above.

How much does Kickboxing + cost at St. Louis Boxing Club?

Memberships at St. Louis Boxing Club start at $85/month and include Kickboxing +. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Kickboxing + near me?

St. Louis Boxing Club offers Kickboxing + in Maplewood, MO at 3515 S. Big Bend Blvd..

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