About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Wednesday
- 5:00 PM–6:00 PMKenytha BilamDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Move by BJC?
Vinyasa Yoga at Move by BJC runs Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Move by BJC?
Memberships at Move by BJC start at $32/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Move by BJC offers Vinyasa Yoga in St Louis, MO at 4220 Duncan Avenue #103.
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